Food and Nutrition Service Page 1 of 4 United States Department of Agriculture Refried Beans USDA Recipe for Schools These Refried Beans have pinto beans blended with chicken stock, spices, cheese and cilantro. Total Fat 0g. Thanks for sharing this. Place beans into a colander to drain off the juice and then rinse them under water to rinse off the rest of the juice from the can. Nutrition Facts for Refried Beans Canned Low Sodium - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 0% Saturated Fat 0g Trans Fat 0g. 138 / 2,300g left. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not … Having a fair quantity of sodium with a sodium/calorie ratio of 135.71%, it has the same degree as baby carrots, brie cheese and whole grains. My whole family loved it. Serving Size : 0.5 Cup. Calories % Daily Value* 0%. Wrap these up in your favorite burrito or enjoy them on the side. Sodium 1,460g. 16 oz. There are four ingredients in basic refried beans – onion, pinto beans, bacon fat, and garlic. 0%. 840 / 2,300g left. 0%. Wrap these up in your favorite burrito or enjoy them on the side. collapse expand. Cholesterol 300g--/ 300g left. Cholesterol 300g--/ 300g left. Hart Brand - Low Sodium Refried Beans. 22 % 5g Protein. Total Carbohydrate 21g. If you’re ordering refried beans at a restaurant with 20 or more locations, the nutritional profile of the dishes will be available online and at the venue, letting you determine the sodium and fat content. How does this food fit into your daily goals? Containing 100 calories, 1 serving has the same degree of calories as 0.5 cups of fat free refried beans, 0.42 cups of chopped black bean avocado salad, and 0.42 cups of edamame (raw). Authentic Taste and Texture. In a Refried Beans ( (1/2 Cup Serving) ) there are about 183 calories out of which 59 calories come from fat. 220 / 2,000 cal left. Fitness Goals : Heart Healthy . Looking to cook basic canned black beans? Refried Black Beans, Low Fat Heinen's 1/2 cup 130 calories 22 grams carbs 1 grams fat 8 grams protein 6.0 grams fiber 0 mg cholesterol 0 grams saturated fat 520 mg sodium 1 grams sugar 0 grams trans fat 4 Taco Bell Original Refried Beans – Best Low Sodium Canned Refried Beans. Daily Goals. Calories in Vegetarian Refried Beans based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetarian Refried Beans. 0 %--Fat. 7%. Rosarita Low Sodium Refried Beans, 16 oz. 4% Calcium 52mg 10% Iron 1.8mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells … 21 / 2,300g left. Calories, fat, protein, and carbohydrate values for for Refried Beans and other related foods. 25%. Calorie Goal 1,780 cal. Get full nutrition facts and other common serving sizes of Low Sodium Baked Beans including 1 oz and 100 g. Dietary Fiber 7g Sugars 1g. Get full nutrition facts and other common serving sizes of Low Sodium Baked Beans including 1 oz and 1 serving. Daily Goals. Richest in Fiber: 4g (10% of DV), Magnesium: 35mg (9% of DV). Serving Size : 100 g. 91 Cal. There are 120 calories in 1/2 cup (128 g) of Rosarita 30% Less Sodium Traditional Refried Beans. Rosarita Low Sodium Refried Beans have 120 calories per serving with zero grams trans fat. 22 % 10g Protein. : Calorie breakdown: 4% fat, 73% carbs, 23% protein. Table of Contents. Serving Size. Fat 63g. These vegetables add a lot of flavor, but feel free to omit them if you want to make something simpler. So glad you like these! 74 % 40g Carbs. There are 110 calories in 1/2 cup (128 g) of Rosarita Low Fat Refried Black Beans. 110. I’m a Meniere’s sufferer too, so greatly sympathize with you. cup. Fat 67g--/ 67g left. Fat 66g. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/kosher/plant based (Light in Sodium also available). And I too am on a constant quest for low-salt and GOOD things to eat! Generic - Refried Beans, Low Sodium. How does this food fit into your daily goals? Judith Vogelsang says: March 28, 2014 at 3:27 pm. 67 % 15g Carbs. 75 % 24g Carbs. Daily Goals. In a Refried Beans ( (1/2 Cup Serving) ) there are about 183 calories out of which 59 calories come from fat. Calorie Goal 1,814 cal. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. collapse expand. 0 %--Fat. Refried beans nutrition value is quite impressive, mainly due to the presence of nutritious ingredients. If you wish to use fresh garlic and onion you certainly can. There are 105 calories in 100 grams of Low Sodium Baked Beans. 20 % 4g Fat. It is a great way to provide you with fiber, protein, and complex carbs in an easy way. Pour water, chicken broth, oregano, ancho chili powder, cumin, cilantro, garlic, chili powder, paprika, onion powder, and oil slowly into processor while beans are pureeing on medium speed for 1-2 minutes, until bean mixture has a smooth consistency. Do you want to be able to enjoy the Taco Bell experience in the comfort of your own home? I have enjoyed making many of your recipes over the years and much appreciate your positive energy and inventive choices. No Preservatives, Artificial Colors or Flavors. Log Food. 91 / 2,000 cal left. Sodium 2,162g. 186 / 2,000 cal left. This will allow you to control salt content of your final dish. Cholesterol 300g--/ 300g left. 130 / 2,000 cal left. It was kind of an accident how this one came together, but these turned out pretty darn tasty! Vegetarian Refried Beans-Low Sodium, 138 servings (4 OZ) per case, 6/26.25 o.z pch. collapse expand. I hope it tastes good after it has been frozen because this recipe makes A LOT. Organic Vegetarian Traditional Refried Beans. Nutritional Info. 4 / 67g left. 130 Cal. Refried beans nutrition (100 grams). Ref:41205030.us.fndds.v6 - *#refried Beans, Canned, Low Sodium. YOU MIGHT ALSO LIKE. How does this food fit into your daily goals? Contains 10 key nutrients, 5 vitamins & minerals. Log Food. 0.5 cup = 130g. 26 % 14g Protein. Cholesterol 0mg. Calorie Goal 1,909 cal. The biggest difference in nutrition content between dried and canned beans is the sodium content. View more recipes. Nutritional Info. Refried beans are definitely one of the best healthy foods on the planet, and are enough to give your body its daily nutritional content. Taco Bell Original Refried Beans can be enjoyed any day of the week. They do freeze well – I usually freeze them … 1 / 67g left. We blend organic pinto beans with traditional spices and a hint of onion and garlic for this classic Mexican dish. 120 calories, 2.5 g total fat and 18 g total carbohydrate per serving of 128g. Organic Vegetarian Traditional Refried Beans, Light in Sodium 50% Less Sodium Than Our Regular Beans . Toggle navigation Toggle search bar. Overall Score Low The bad: This food is very high in Sodium. Daily Goals. 12 scoop) provides Legume as Meat Alternate: 1.25 oz equivalent meat alternate. 10 % 1g Fat. Amount Per Serving. Canned are fine, but if you want to use dried go right ahead. 12 Responses to Refried Beans in 2 Minutes Flat (Low Sodium/Fat Free!) Fitness Goals : Heart Healthy . 186 Cal. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/kosher/plant based/reduced sodium. Sodium 10mg. Allens - Refried Beans Fat Free and Low Sodium. Rating: 5 Rachel Gurk — February 5, 2019 @ 12:56 pm Reply. The total fat content of (1/2 Cup Serving) Refried Beans is 6.6 g. Within the fat content, a Refried Beans contains 1.76 g of saturated fat, 0 g of trans fat, 1.88 g of polyunsaturated fat and 2.56 g of monounsaturated fat. Nutrition Facts 120 calories, 2.5 g total fat and 18 g total carbohydrate per serving of 128g. 44 Comments on “Slow Cooker Refried Beans – Fat-Free and Low-Sodium” Holly — February 4, 2019 @ 6:58 pm Reply. 25 % 8g Protein. Skip the onion, tomato, and/or bell pepper. VIEW ALL 3 Traditional Refried Beans RECIPES. They also give tacos, burritos, quesadillas, dips and other favorite recipes added protein and fiber. Fitness Goals : Heart Healthy. Calories, fat, protein, and carbohydrate values for for Refried Beans and other related foods. The total fat content of (1/2 Cup Serving) Refried Beans is 6.6 g. Within the fat content, a Refried Beans contains 1.76 g of saturated fat, 0 g of trans fat, 1.88 g of polyunsaturated fat and 2.56 g of monounsaturated fat. There is no need to wait until Tuesday to enjoy your tacos. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Log Food. But a 1/2-cup serving of canned beans can have as much as 500 milligrams of sodium. It’s necessary that care should be taken with how these beans are consumed. Like all of our beans, BUSH'S ® Refried Beans are low-fat and gluten-free. There are 266 calories in 1 cup of Low Sodium Baked Beans. Have you Tried. UPC Code - 042272-00550-5. Sodium 2,279g. Cholesterol 300g--/ 300g left. Super Yummy. How does this food fit into your daily goals? Warnings and Disclaimer. Protein 7g. Originated in Mexico, refried beans are also known as frijoles refritos or simply "well-fried beans". Serving Size : 1 cup. Fat 67g--/ 67g left. Made with just the right amount of spices, they are the perfect base for any Mexican meal or served as a tasty side dish. Nutritional Info. At smaller restaurants, ask your server how the dish is prepared and if a vegetarian, low-sodium … Log Food. Serving Size : 1 cup. Old El Paso Traditional Refried Beans, 16 oz Warm up these ready-to-use refried beans and add them to tacos, burritos or any Mexican dish. Alternatives: Cannellini Beans (Rienzi), Crisp Pickled Green Beans, Fat Free Refried Beans (Kroger) How much sodium are in 1 serving? Dried beans you make at home without any added salt are essentially sodium free. Caloric Ratio Pyramid . COOKED BEANS, WATER, LESS THAN 2% OF: LARD, DISTILLED VINEGAR, SALT, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER. How to make low-fat refried beans: Use pinto beans. Rosarita Low Sodium Refried Beans have 120 calories per serving with zero grams trans fat. We blend organic pinto beans with traditional spices and a hint of onion and garlic for this classic Mexican dish. Calorie Goal 1,870 cal. This will help decrease the salt content of your recipe. NSLP/SBP Crediting Information ¹⁄3 cup (No. Nutritional Facts. The amount of sodium in canned beans varies, depending on the type of bean and the manufacturer. Low Sodium Black Beans Canned. 140 / 2,300g left. : Calorie breakdown: 19% fat, 61% carbs, 20% protein. If possible, use low-sodium or no-salt canned black beans. Brand: Rosarita Manufacturer: Conagra Brands UPC: 044300525429. USE IT TONIGHT. Nutrition Facts. 59 % 27g Carbs. Nutritional Info. Fitness Goals : Heart Healthy. 220 Cal. Ingredients. Sodium 2,160g. Are fine, but these turned out pretty darn tasty own home: this food fit your. Available ) trans fat in your favorite burrito or enjoy them on the side you... But a 1/2-cup serving of canned Beans varies, depending on the side but a 1/2-cup serving of Beans! Your final dish with you should be taken with how these Beans are low-fat and gluten-free low-salt good. Also known as frijoles refritos or simply `` well-fried Beans '' no need to wait until Tuesday to enjoy Taco... 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